Tag: Wellness

Can AI-powered fitness apps replace human trainers? While they offer personalized workout plans, they can't match the motivation and real-time feedback of a human. FitnessAI is one such app, which has limitations, despite having a slick interface and a $15 monthly subscription. While AI in the fitness industry is growing, apps like FitnessAI can't replace human trainers entirely. For those on a tighter budget, however, the app's worth a try.

Discover the truth about forming habits with this new study from Caltech. It takes six months to form a gym habit, but only weeks to form the habit of hand washing. Past behavior is a key factor in creating habits.

Muscle Lab, a CA-based wellness center, is launching an AI-driven product on June 12 that offers personalized recovery and wellness plans. Clients receive dynamically tailored wellness experiences that optimize based on client goals and progress via GPT-4's learning capabilities. Muscle Lab's revolutionary service combines AI technology and specialized treatments for a holistic wellness experience never accomplished before. Complimentary access to digital tools such as MovieIQ, VirtuCoach, LifeLine, MealMaster, MindGuide enhance the experience.

The UAE Government has taken a bold step to boosting its status as a leader in utilizing AI applications such as ChatGPT, with the release of a Generative AI Guide. As per the directives of His Highness Sheikh Mohammed bin Rashid Al Maktoum, this guide is intended to increase AI-powered initiatives and strategies within the government. Along with the guide, ChatGPT has become a popular tool used for customer service, teaching assistance, and personal support for students. The AI Digital Economy Applications Office is creating platforms for businesses to secure data privacy and promote AI research in the UAE.

Employers are creating "quiet rooms" in the workplace to help their employees relax and recharge. From private music spaces to craft rooms, these private and calming areas ensure that workers receive the break they need to stay focused and healthy during work hours. Adobe has taken a step forward to prioritize mental health with their quiet spaces. Liz Toombs, a designer specializing in college residences, is also seeing a rise in requests for private, mental health spaces. With this effort to prioritize mental health, employees are able to return to their workplaces feeling recharged and productive.