AI and Fitness: Could Your Next Workout Partner Be a Machine?

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The use of artificial intelligence (AI) technology in the fitness industry is not new as it is already being used in smart watches, smart mirrors, smart home gyms, and fitness equipment to help users detect reps, speed, and form. It is believed that AI has the potential to replace personal trainers and group fitness programs due to rapid advancements in the technology. AI has the ability to adjust training programs daily based on external factors and data collection, which makes it stand out from regular fitness apps. It can also create a custom workout program and monitor form. Despite its many benefits, AI lacks the human touch and connection that a personal trainer provides. Experts predict that AI will change the way fitness equipment looks and help people understand their personal data, but it won’t replace personal trainers any time soon.

JRNY app and Bowflex adjustable dumbbells, Peloton Guide, Lululemon Studio Mirror, Tonal, Tempo Studio, Apple Watch software, Caliber app, Jared Cluff, Amanda Capritto, Future app, Rishi Mandal, ChatGPT, Perch, Rep One, and Push band are some of the fitness equipment and apps mentioned in the article.

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